Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Moderately Good
Based on 30 Reviews
7.4
Supplement Facts
Serving Size:  2 Softgels
Amount Per Serving
%DV
Calories
25
 
Total Fat
2 g
3%*
Polyunsaturated Fat
1 g
Sunflower Lecithin
2.4 g (2,400 mg)
Phosphatidyl Choline
360 mg

Top Medical Research Studies

8
Combined approach improves pelvic pain
We analyzed the effectiveness of combining pelvic floor muscle rehabilitation training with psychological nursing in treating type III B prostatitis. In a study involving 51 patients, those who received this combined approach saw significantly better outcomes compared to those treated with medication alone.

The results demonstrated marked improvements in pain relief, erectile function, and mental health indicators such as anxiety and depression. Additionally, levels of lecithin increased in the intervention group, though leukocyte counts showed no change. This suggests that incorporating holistic strategies may enhance treatment for pelvic pain linked to prostatitis.
Read More

Most Useful Reviews

7.5
Improved mental state
345 people found this helpful
Sunflower lecithin has significantly helped with my general anxiety disorder and developmental disorder. I recall how painful life felt, weighed down by pain and sadness, but since taking lecithin, those feelings have lessened. My mental clarity has improved, allowing me to engage in daily activities without feeling overwhelmed. Although I'm not significantly more intelligent—I have an IQ of 82—I feel more capable of writing reviews now, suggesting an enhancement in my cognitive function. I take up to three tablets daily after meals, and I hope my review aids others.
Read More
10
Pelvic pain relief
202 people found this helpful
Since starting lecithin, the pain I experienced has completely vanished! My joints feel more flexible and no longer ache, and I’ve even noticed an improvement in my sleep. I attribute these positive changes solely to lecithin, as it was the only supplement I was taking during that time.
Read More
0
Negative side effects
187 people found this helpful
I rarely write reviews, but I wanted to share my experience with sunflower lecithin. Initially drawn to it by positive reviews, I purchased two large jars for myself and my husband. Unfortunately, after we began taking it, we experienced severe digestive issues, including stomach pain and indigestion. My husband developed red spots on his body, and I suffered from significant headaches and high blood pressure, which I had not experienced before. After stopping the supplement, his symptoms cleared quite quickly, although I took some extra time for my pressure to normalise.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
  • All Researches
8
Combined approach improves pelvic pain
We analyzed the effectiveness of combining pelvic floor muscle rehabilitation training with psychological nursing in treating type III B prostatitis. In a study involving 51 patients, those who received this combined approach saw significantly better outcomes compared to those treated with medication alone.

The results demonstrated marked improvements in pain relief, erectile function, and mental health indicators such as anxiety and depression. Additionally, levels of lecithin increased in the intervention group, though leukocyte counts showed no change. This suggests that incorporating holistic strategies may enhance treatment for pelvic pain linked to prostatitis.
Read More

User Reviews

USERS' SCORE
Moderately Good
Based on 30 Reviews
7.4
  • All Reviews
  • Positive Reviews
  • Negative Reviews
7.5
Improved mental state
345 people found this helpful
Sunflower lecithin has significantly helped with my general anxiety disorder and developmental disorder. I recall how painful life felt, weighed down by pain and sadness, but since taking lecithin, those feelings have lessened. My mental clarity has improved, allowing me to engage in daily activities without feeling overwhelmed. Although I'm not significantly more intelligent—I have an IQ of 82—I feel more capable of writing reviews now, suggesting an enhancement in my cognitive function. I take up to three tablets daily after meals, and I hope my review aids others.
Read More
10
Pelvic pain relief
202 people found this helpful
Since starting lecithin, the pain I experienced has completely vanished! My joints feel more flexible and no longer ache, and I’ve even noticed an improvement in my sleep. I attribute these positive changes solely to lecithin, as it was the only supplement I was taking during that time.
Read More
0
Negative side effects
187 people found this helpful
I rarely write reviews, but I wanted to share my experience with sunflower lecithin. Initially drawn to it by positive reviews, I purchased two large jars for myself and my husband. Unfortunately, after we began taking it, we experienced severe digestive issues, including stomach pain and indigestion. My husband developed red spots on his body, and I suffered from significant headaches and high blood pressure, which I had not experienced before. After stopping the supplement, his symptoms cleared quite quickly, although I took some extra time for my pressure to normalise.
Read More
9
Memory improved
51 people found this helpful
Extraordinary! I ordered sunflower lecithin for my dad, who has heart issues, while I take it to aid my memory recall. He opted for sunflower since he dislikes soy. After two months, his irritability has disappeared and so has the discomfort in his chest. It has improved his overall health, making it a beneficial supplement for us.
Read More
9
Back pain relief
19 people found this helpful
Initially, I used it to combat brain fog, but when I ran out of iron supplements, my back pain from lumbar spondylolisthesis vanished after starting sunflower lecithin. I often feel dull and uneasy, but that has now resolved. I’m also following the Fujikawa theory while taking various supplements and recording when the pain disappears. Sunflower lecithin has become a staple for me!
Read More

Frequently Asked Questions

9
Miracle remedy
4 people found this helpful
My mother-in-law struggled with gallbladder issues, and traditional treatments failed to help her severe stomach pains. After three days of taking this, her appetite returned, and the pains completely vanished after a week. It’s a miraculous remedy, and we now all take it as a family!
9
Gallbladder health
18 people found this helpful
My partner and I both purchased lecithin to address ongoing gallbladder issues. After just two weeks, I experienced a marked reduction in stomach pain and discomfort, leading to a more varied diet—something I hadn't managed for some time. My husband's experience was similar, with improved digestive stability. We now feel comfortable recommending lecithin to others dealing with liver or gallbladder problems.
9
Memory improved
51 people found this helpful
Extraordinary! I ordered sunflower lecithin for my dad, who has heart issues, while I take it to aid my memory recall. He opted for sunflower since he dislikes soy. After two months, his irritability has disappeared and so has the discomfort in his chest. It has improved his overall health, making it a beneficial supplement for us.
10
Pelvic pain relief
202 people found this helpful
Since starting lecithin, the pain I experienced has completely vanished! My joints feel more flexible and no longer ache, and I’ve even noticed an improvement in my sleep. I attribute these positive changes solely to lecithin, as it was the only supplement I was taking during that time.
9
Energy boost noted
84 people found this helpful
Lecithin offers significant benefits. It is crucial for those facing issues related to bile flow, high cholesterol, and skin concerns. It has helped reduce pain and heaviness on my right side, improved my skin’s condition, and overall energy levels. I take two capsules daily, and it lasts quite a while. Highly recommend this product!
7.5
Improved mental state
345 people found this helpful
Sunflower lecithin has significantly helped with my general anxiety disorder and developmental disorder. I recall how painful life felt, weighed down by pain and sadness, but since taking lecithin, those feelings have lessened. My mental clarity has improved, allowing me to engage in daily activities without feeling overwhelmed. Although I'm not significantly more intelligent—I have an IQ of 82—I feel more capable of writing reviews now, suggesting an enhancement in my cognitive function. I take up to three tablets daily after meals, and I hope my review aids others.
9
No blocked ducts
6 people found this helpful
This really works for breastfeeding issues! Initially sceptical, I suffered from 1-2 blocked ducts weekly, which was painful. Since taking this for 8 weeks, I haven’t had any plugged ducts. I take two pills daily, one in the morning and one at night. It also seems to increase my milk production. I highly recommend it for a smoother breastfeeding experience!
0
Negative side effects
187 people found this helpful
I rarely write reviews, but I wanted to share my experience with sunflower lecithin. Initially drawn to it by positive reviews, I purchased two large jars for myself and my husband. Unfortunately, after we began taking it, we experienced severe digestive issues, including stomach pain and indigestion. My husband developed red spots on his body, and I suffered from significant headaches and high blood pressure, which I had not experienced before. After stopping the supplement, his symptoms cleared quite quickly, although I took some extra time for my pressure to normalise.
8
Pain alleviated
8 people found this helpful
Since beginning this and chlorella twice daily, my usual back pain, potentially seasonal, has significantly lessened. I recommended sunflower lecithin to a friend, and she’s noted improvements in her back pain as well. I plan to continue taking it regularly.
7.5
Pelvic pain relief
Lecithin works well. It is a versatile food supplement that boosts the liver's resilience to damaging factors, restores liver balance, and enhances its detoxification abilities. When taken alongside vitamin complexes, it enhances brain function and strengthens the nervous system. I take one capsule three times a day, and the pain in my right side has nearly disappeared. I cannot definitively attribute this improvement solely to this product, as I am also taking various other supplements concurrently.
0
Liver pain relief
9 people found this helpful
I have taken lecithin for about two years. Initially, I used soy lecithin with no issues, but switched to sunflower lecithin hoping for additional benefits. However, after a month, I began to experience persistent pulling pains in my liver region and patches of pigmentation on my face. This shocked me, as I've never had such pigmentation problems. I suspect the sunflower lecithin caused a malfunction in my gallbladder, so I stopped taking it. I cannot recommend it, although it might not affect everyone the same way.
9
Joint pain relief
5 people found this helpful
After consuming one jar of lecithin, the joint pains I had been experiencing completely disappeared. Though some discomfort returned after finishing the product, my desire to repurchase it reflects how effective it has been for me. Personally, I preferred the powder form, but found it challenging to consume. Capsules might be more suitable for a quick intake.
8
Combined approach improves pelvic pain
We analyzed the effectiveness of combining pelvic floor muscle rehabilitation training with psychological nursing in treating type III B prostatitis. In a study involving 51 patients, those who received this combined approach saw significantly better outcomes compared to those treated with medication alone.

The results demonstrated marked improvements in pain relief, erectile function, and mental health indicators such as anxiety and depression. Additionally, levels of lecithin increased in the intervention group, though leukocyte counts showed no change. This suggests that incorporating holistic strategies may enhance treatment for pelvic pain linked to prostatitis.

References

  1. Zhang MX, Li GP, Chen YF, Ge YP, Cao TH. [Pelvic floor muscle rehabilitation training combined with psychological nursing intervention in the treatment of type ⅢB prostatitis]. Zhonghua Nan Ke Xue. 2023;29:66.
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